14 Best Sleep Gadgets and Apps (2022): Noise Machines, Blankets, Lights, and More

Somnox 2 $599: The Somnox 2 (6/10, WIRED review) offers all the same features as the original in a more compact package, with better battery life and an improved speaker. You can add Bluetooth streaming (iOS only for now) to listen to content of your choice, but the gadget is too expensive.

$225 now only: This chunky bedside alarm clock has Alexa built-in and some nifty customization options (like setting the color of the giant time display and attaching Alexa routines to buttons). and boasts an abundance of charging ports (3 USB-C and 3 USB-A) for your gadgets. ). The speaker puts out sound for its size. Podcasts and soundscapes are great for calming you down at night and can be relied upon to wake you up in the morning.

Sensate 2 for $299: This strange device is like a large vibrating pebble that you place on your chest for a short relaxation session (10-30 minutes). Manufacturers claim that the vibrations help tone the vagus nerve and improve heart rate variability (or HRV). I’m skeptical and it seems very expensive for what it is, but the vibrations, guided and controlled breathing, and original soundscapes are very relaxing.

Jabees Serenity Sleep Mask Now Only $4: A combination of Bluetooth earbuds and a sleep mask is a smart idea, but the mask was too bulky for me and the earbuds were uncomfortable. Your mileage may vary. Sound quality is decent, and you can easily stream music, podcasts, or relaxing sounds to the tiny earbuds. In addition, it is relatively inexpensive as a good sleep product.

$100 sleep phone: If earbuds are uncomfortable, or if you prefer to sleep on your side, this fleece fabric headband with tiny built-in speakers could be the solution. Connect via Bluetooth to stream your choice of music, podcasts, or soothing sounds. The headband is machine washable and barely leaks to disturb your sleeping partner. On the downside, the control unit is misaligned, not comfortable for back sleepers, there is no battery indicator, and the overall quality doesn’t match the price.

$100 Morphy: The lovely clockwork wooden music box design makes this a desirable bedside device, offering a variety of sounds and meditations. The kid version looks like a super cute wooden radio. Both are expensive and I don’t like his Micro USB port for charging or the 20 minute sleep sound time limit.

Muse S $280: If you’re having trouble meditating, the Muse S headband can be your guide, measuring your heart rate, respiration, brain activity and movement. However, I found it uncomfortable to wear in bed and struggled to stay through the night wearing it.

$300 for Ember Wave 2: This wrist-worn device helps you cope with cold and warm sensations. Recommended for alleviating hot flashes, but may also help improve sleep. It didn’t affect my sleep quality.

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