A guide to having nipple orgasms

Welcome to the wonderful world of Nipple Iki. We’re talking straight up orgasms that occur with nipple stimulation alone.

Yes they are real.

Say “Orgasm is a neuropsychological response” Doctor They Don’t Know Moari(opens in new tab)Host with a sex therapist sexology podcast(opens in new tab)“They are a by-product of built-up sexual tension and stimulation, combined with neuropsychological discharge.” .

If you’re wondering how to get your nipples moving and are curious about how you can actually orgasm from this type of stimulation, look no further. we got the goods.

How nipple orgasm works.

Okay, so maybe you’re skeptical. And that’s fine. Let’s break down some of the science here.

study show(opens in new tab) When key erogenous zones such as the nipples, neck, and feet are stimulated, it can trigger a sexual response. cortex(opens in new tab) In the brain. Our brain and body are interconnected by a network of nerve endings that send signals back and forth through the spine. When your nipples are stimulated, a signal is sent to your brain to let you know you’re feeling good. The brain registers this stimulus as sexual and sends a corresponding signal to the genitals.

That’s right, the same areas of the brain that light up when you stimulate your genitals light up when you stimulate your nipples.

Taylor Sparks, erotic educator and founder of organic law(opens in new tab)tells us that focusing on the nipple and stimulating it with a finger, toy, or mouth can produce an arousal response strong enough to produce an orgasm.

Technically, you can have an orgasm on any part of your body that enjoys being stimulated. Lucy Rowett(opens in new tab), a certified sex coach and clinical sexologist. “Think of your entire body as your genitalia. It holds endless possibilities for pleasure, and it opens up a whole world of orgasmic possibilities.”

The body does wonders.

Can anyone have a nipple orgasm?

If everyone has a set of nips, does that mean everyone can provoke those puppies into having a blast?

Moari says the answer is technically yes. In theory, everyone can have a nipple orgasm, but that doesn’t mean everyone does (or even wants to).

Here’s the skinny: Not everyone is into all kinds of stimulation. What excites one person may not excite another. “So not everyone can’t have it. [not] Anyone can find nipple stimulation exciting enough to orgasm,” says Sparks.

Also, some people do not have particularly sensitive nipples. They may enjoy nipple stimulation but do not have the necessary sensitivity to reach full orgasm. is not. people are unique. Not everything works for everyone, but that’s A-OK.

Another reason people don’t experience nipple orgasms, Rowett adds, is because nipples are rarely given the attention they need to generate enough stimulation to climax. They “may lick and suck roughly, but they don’t pay as much attention to the penis or vulva.”

So while you may think you don’t have the sensitivity you need, you can’t really know for sure because you haven’t spent enough time with your nipples.

The only way to find out is to try it yourself.

Expert tips on how to orgasm from your nipples.

Build a mind-body connection.

One of the main obstacles to experiencing orgasm is being distracted and disconnected from your body. It takes a strong mind-body connection to create the tension needed for the climax. We have to start by really solidifying our connections outside of sexual situations so that we can be more present in them.

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“Ideally, you should practice six to nine minutes of mindfulness breathing exercises outside your bedroom on a regular basis to be able to experience this type of orgasm,” says Moari. Start your practice by having a deep focus and breathing for 3-5 minutes before you start stimulating.”

Start with yourself.

By starting this exercise yourself, you will gain the space and focus you need to understand what works for you. Rowett suggests working with stronger stimuli. “Nipples are delicate, so I recommend starting with a light touch and then working your way up,” she says. “Or you can try squeezing hard or squeezing lightly and see what feels good.” Knowing the types of stimuli you enjoy will prepare you to communicate with your partner.

Start slow and work your way up.

Instead of going straight to the nip, you want to start by making yourself feel better. “Start by caressing her face and neck, then use gentle stimulation and move toward her belly,” says Moali.

Sparks agrees, saying that stacking nipple stimulation can activate the arousal process. “Trace your finger or tongue around the areola, moving closer to the nipple with each rotation. Once you reach the nipple, if you’re using your fingers, roll the nipple between your fingers, occasionally applying a little pressure.” This slow build-up can start a fire, so if you really focus on your nipples, they will become very sensitive.

inform.

Communication is key when playing with a partner. Some people may enjoy light touches like feathers, sucking, chewing or squeezing. ask,” says Sparks.

be interested

You can try sucking a toy on your nipple (like this is from lello), you can grab an ice cube and try temperature play, lick it, suck it, kiss it. The possibilities are endless here. Staying curious is an important part of finding secret sauces to push boundaries. Feel free to experiment and find what works for you.

Don’t rush to orgasm.

If you’re new to nipple play, you’ll probably need to practice this a lot before you can orgasm this way. “As you try different types of simulations, slow down and pay attention to the different sensory waves in your body,” Moari says. It’s about the journey, not the destination.

Nipples are such an incredible thing and if you really give them room to explore you can open yourself up to many incredible pleasures. If not, that’s great too. As long as everyone has a good time, that’s what matters.