How does our memory actually work? Richard Restak’s guide digs deep to explain the intricacies, strengthens our minds, and perhaps helps prevent damage from Alzheimer’s disease. Provides new clues.
health
February 8, 2023
Richard Restak (left) explains memory using case studies and anecdotes Greg Kahn/Guardian/Ivine
The Complete Guide to Memories
It’s easy to forget how much we rely on memory and how quickly we can go south when things go wrong. That need not be the case, writes Richard Restak. The Complete Guide to Memories, A short but comprehensive overview of everything we know about memory and how to improve it.
The so-called brain