It’s OK Not to Breastfeed

In 2022, the American Academy of Pediatrics (AAP) announced that in 2022, exclusive breastfeeding (EBF), which is nothing but breast milk, was announced to emphasize that breast milk is “best” for babies and formula feeding is inferior. Affirming the decades-long position he supports, he argued: This is done in the first six months, claiming that breastfeeding and breastfeeding are the “norm” and a “public health imperative.” The policy states that “medical contraindications,” or reasons not to breastfeed, are “rare.” The only “true” ones, according to the group, are infants with galactosemia (a metabolic disorder) or parents with HIV.

Looking back on my own experience, I am convinced that the pressure to breastfeed led to the development of postpartum anxiety and obsessive-compulsive disorder. I later learned that this pressure could negatively affect my mental health in more serious ways, including potentially increasing my risk of suicide. I struggled, but decided to exclusively breastfeed. She believed that breastfeeding reduced the risk of several diseases in children and improved lifelong performance. I was wrong, mainly because I was misunderstood. As a reproductive rights activist and journalist who has covered children and food issues since 2014, I agree with the growing opposition to the decree that exclusive breastfeeding is essential. Barriers to breastfeeding are real and disproportionately impact marginalized populations, many of whom return to work shortly after giving birth. The fight for breastfeeding rights is justifiably intensifying and I consider myself an ardent advocate. At the same time, so are adopted children and other parents who choose not to be able or ashamed to breastfeed. No matter how important the right to breastfeed is, so is the right to feed infants with or without bodies.

Millions of parents are wondering what goes wrong when breastfeeding goes wrong, as they’ve been told by science that “medical contraindications” to exclusive breastfeeding are rare. I am thinking. Breastfeeding advocates suggest that true physiological problems that contribute to low milk production are “rare,” but the science is far from conclusive. Several studies have found that everything from breast surgery to polycystic ovary syndrome to diabetes to chronic stress can interfere with breastfeeding, and these conditions together put her in 1 in 10 babies. has been shown to affect far more than Cristi del Castillo Heguii, a physician in emergency medicine, mother of three, and co-founder of the nonprofit Fed is Best Foundation (FIBF), said the universal EBF push “is nuanced, exaggerated.” , and the problem is becoming difficult to understand.” Such recommendations carry risks. FIBF’s mission is to advocate for families who face difficulties in trying to comply with the EBF. Dependence on breastfeeding can also lead to violations of a child’s right to fullness.

Breastfeeding advocates often say breastfeeding is “free,” but it’s not. It costs us time, effort, pumping equipment, and a pause in pursuit. These costs and benefits vary from person to person. I never thought EBF would take so much away from me. As I recovered from my traumatic birth, the baby cried unless it was on my chest, but many EBF proponents say it was normal, so I breastfed constantly. When we left the hospital, her birth weight was 9 percent below hers. This was within her 7-10 percent range, which is considered normal for her EBF newborn at many birthing facilities. I was told to continue nursing at home “as needed”. On her fourth day, I was shocked to learn that she had lost over 12 percent of her weight. The doctor recommended supplementing with formula and assured me that it would be fine and that I could stop formula within a few days. I felt nothing was okay.

Luckily my newborn didn’t have to be readmitted or worse. It is very important to know the signs that your newborn is not getting enough milk, such as crying all the time when he is not feeding. Severe dehydration can have serious immediate and long-term consequences. In rare cases, it can be fatal. EBF proponents suggest that a single drop of colostrum, the clear substance excreted before large amounts of milk are produced, is sufficient to feed a newborn during the first few days of life. But that alone is not always enough. EBF was not designed by Mother Nature. In many cultures, caregivers may choose to give their infants substances in addition to or instead of their own mother’s milk for a variety of reasons, including the number of days it takes for breast milk to “reach” and personal preferences. I have given These substitutes included milk from human nannies and animal milk.

A bottle of formula saved my baby and me. That weekend, after frequent feedings, my partner fed the voracious newborn with formula and I used the electric pump for another 20 minutes to further stimulate milk production. Her round-the-clock ordeal for three days had the desired effect. Soon I was making enough milk and stopped formula. I never thought I would have the option of skipping the fight from the start and using the formula instead of avoiding the fight, using it with shame, and struggling to quit.

Daniel Summers, a pediatrician and father of four who supports his patients’ choice to use infant formula, said that “the amount of emotional burden associated with EBF is grossly disproportionate to its benefits. ” says. The predatory historical and current practices of the infant formula industry do not mean that infant formula is inherently bad or that breast milk is “best.”

None of this is to say that it is a lie that breastfed infants have a better life than formula-fed infants at the population level. Rather, breast milk does not give better results. The majority of infant feeding data are observational and involve confounding factors. In wealthier countries, breastfeeding people are more likely to be financially secure, live in less dangerous locations, and have stable co-parenting relationships. Sibling studies account for these confounders because siblings are exposed to similar environments. In 2014, US researchers examined thousands of siblings born since the 1980s. Breastfed babies from different families had lower rates of asthma and hyperactivity. Infants also showed higher reading and mathematics comprehension than formula-fed infants. When we compared breastfed babies with formula-fed siblings, almost all of those differences became irrelevant.

The bottom line is that safe breast milk, safe water and properly formulated infant formula, or a combination of both are appropriate options for term infants. Privilege and better outcomes go hand in hand. Summers wants help with the “real logistical needs” of disadvantaged families for meaningful interventions that lead to positive outcomes. Important Note: Breast milk has been shown to protect premature babies from life-threatening intestinal infections that can perforate the intestinal wall. For term infants, breast milk contains several notable substances, but there is no evidence that they are the mechanisms behind superior short- and long-term outcomes.

It’s easier to hold parents accountable for exclusive breastfeeding than to solve systemic problems that affect a child’s well-being. All humans weigh the pros and cons of using their own bodies to nourish their newborns, and use infant formula regardless of whether the reason is medical contraindications or pure unwillingness to use it. You have the right to make informed choices, including choices.

This is an opinion and analysis article and the views expressed by the author are not necessarily those of the author. Scientific American.

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