Meditation seems to divide people into hardened converts and skeptical questioners.Daniel Goleman and Tsokni Rinpoche’s new book is ready to answer all your questions
human
January 18, 2023
Meditation seems to reduce stress and risk of certain diseases Tamar Alkis/istockphoto/Getty Images
reasons to meditate
Opened the shop of Daniel Goleman and Tsokni Rinpoche Why Meditate: 7 Simple Practices to Calm Your Mind With some skepticism. I am not a regular meditator and have read several popular books aimed at convincing me of its usefulness, but have never been convinced. ?” and other questions. “Isn’t stress necessary to live in turbulent times?”
